Hendersonville Rock Steady Boxing Classes

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Helping Those Affected By Parkinson's Disease In Sumner County

FitRev Training is proud to offer Rock Steady Boxing to those with Parkinson's within Sumner County. Whether you or someone you know has been affected by Parkinson's Disease, we strive to provide a positive impact on our community.

And We're Here To Help You Fight

Rock Steady Boxing is a form of non-contact boxing training for people with Parkinson's Disease. Each class is designed to focus on addressing certain symptoms of Parkinson's Disease, such as balance, tremors, impaired gait, as well as addressing some of the non-motor cognitive symptoms that can come along with the disease. Each boxer is assessed before training starts, and goals are set by the coaches and the boxer so that every person can have their individual needs met through our program.

Recent studies have suggested that through certain "forced" exercises, a neuro-protective effect can take place --  actually slowing down the disease progression. All classes will be approximately 80 minutes long.

Monday at 9:30 am and Thursday at 1:30 pm

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