Group Classes in Hendersonville


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Get Started With Hendersonville's Most Effective Weight Loss Solution Today!

While most programs that promise real results push a traditional, one-on-one personal training program, our group fitness classes offers a uniquely effective way to train.

Our Group Classes focuses on weight loss and accountability, giving you the tools to get a personalized workout with nutrition advice that's right for you. Our team at FitRev will help you enjoy higher energy levels, more stamina, and get unparalleled results -- whether you're here in Hendersonville or nearby, FitRev is offering the weight loss program you've been looking for. Your results are a click away.

Just fill out the short form below to get started with our Group Fitness Classes!

Why Choose Group Classes at FitRev?

When you workout at a regular gym, you'll get a standardized training curriculum that may or may not work. At FitRev, we give each one of our members personalized evaluations with the mission of better serving our community with group training sessions that are optimized for you. You'll get the same customized fitness plan that traditional personal training offers but with the accountability, support, and community atmosphere of a fitness class!

Through Group Fitness Classes, we hope to help ordinary men and women from across Hendersonville, Gallatin, and Goodletsville achieve greater health and wellness. No fitness plan works for everyone; that's why our team at FitRev wants to discover what's right for you. 

Group Classes can help you:
  • Discover a tight-knit community that will support and challenge you
  • Access customized exercises to get you real results
  • Receive feedback on your progress as you work towards your goals
  • Get real results in a low-stress, high-accountability environment

FitRev is designed for everyone -- by tapping into what makes you unique, we'll engineer a fitness program that's perfect for your body and your goals. Join us in Hendersonville and see how our Group Classes can transform your body and your mind!

A Training Option For Everyone

FitRev is a place where everyone can find a fitness program that fits them. We have 7 different styles of Group Fitness Classes to help you keep your fitness routine ever-changing so that you never plateau. Read below to see which one you want to try first!

HIIT Fit

HIIT Fit is functional fitness at its finest. High-Intensity Interval Training (HIIT) Fit is a heart-pounding, fat-burning, and lean-muscle-sculpting experience. Your body isn’t designed to move in one plane, it’s designed to twist, turn, lift, and jump. If you want to look, feel, and have the energy of an athlete, train like an athlete. Adaptable to all experience levels, HIIT Fit is the answer to get results and beat the gym monotony whether it’s your first workout of the year or of the day.

Box Fit & Kick Fit

Learn how to punch and kick out your stress, while burning 100s of calories, in one of our “bag classes.” This isn’t your grandma’s cardio kickboxing class, our coaches teach real technique, so you get a better, safer, full body sculpting experience.

TRX Suspension Training

Use your own body as resistance to move functionally from one movement to another. All movements, strength, and stability starts with your core. Tighten up the mid-sections while strengthening the foundation that your body temple is built on. Unlike any other toning or strength program, suspension training is a must addition to a well-balanced health & fitness routine.

Pilates

Pilates strengthens the core muscles of the pelvis, abdomen and back to improve balance, trunk strength and flexibility, and relieve chronic pain. Our mat Pilates classes firm, tone, and tighten while lengthening your muscles and strengthening your mind / body connection.

Kid Fit

A kid friendly version of our one-of-a-kind HIIT Fit class. Kids ages 8 -12 learn discipline, body awareness, coordination, while getting healthy levels of activity. Childhood obesity is an epidemic and FitRev is fighting back! We always have adult classes at the same time, so you can make health & fitness a family priority. Set the example and get the whole family in the Fitness Revolution.

Rock Steady Boxing

Specialized program for those diagnosed with Parkinson’s Disease. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. For Rock Steady Boxers, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: They are rigorous and intended to extend the capabilities of the participant. Clinical trials suggest that these kinds of exercise may be neuro-protective, i.e., actually slowing disease progression.

Dynamic Core Fit

Dynamic Core Fit focuses on strengthening the core with challenging low impact exercises and stretched targeting the abdominal and back muscles, improving balance and increasing flexibility throughout the entire body. Additional benefits of this class include increased core strength, reduced muscle tension, enhanced muscular coordination, increased blood circulation, and higher energy levels.

Sign Up For One Of Our Group Classes Today!

Whether you're just starting out on your fitness journey or hoping to get back into shape, our group training offers the best weight loss program in Hendersonville. With a compassionate and dedicated team, FitRev will help you commit to making change and following through, one step at a time.

Just fill out the short form below to get started on your weight loss journey!

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