Carolin is a Certified Personal Trainer, specializing in Sports Nutrition, Corrective Exercise, and Strength and Sports Conditioning training. Her clients include all ages and goals, from weight loss, performance, post injury, strength development for medical conditions, to bodybuilding. She strives to help each client establish and accomplish their goals by designing programs that will develop strength, power, endurance, flexibility, mobility and balance. As a personal trainer she will challenge, empower and drive you to achieve your personal fitness goals!
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My wife and I have been going to FitRev for several months and we really like it. Everyone who works there is friendly and make an effort to remember your name and get to know you a little bit. They engage you warmly right when you walk in the door, and you don't ever feel like just a "patron". They genuinely care about your health and fitness improvements. Their boxing training is a fun workout for anyone at all levels and if you aren't on the level of the day's session, they don't make you try beyond your ability, but still give you encouragement and instruction on how to safely improve your skills. Before you know it, you are utilizing what you learned to get a better workout. The 1:1 personal training is lead by people who know what works and what is safe yet effective. It isn't a cookie-cutter program; it is tailored to your exact needs.
After just three great (and fun) sessions with T'Lark, my strength, flexibility, form, balance, and overall posture has improved not only for my boxing training, but for my job at a desk all day. She knows her stuff and won't waste time on anything that doesn't improve your problem areas. Well worth the cost and time. On top of of that, parking is great, the facility is sparkling clean, doesn't ever smell like a locker room, and you just get in a good workout with great staff members without hassle or annoyance. Even the other people who go there are nice and friendly. It is just a different kind of gym that other gyms should be like, but fall far short. Give FitRev a try.